This past weekend, I laced up my running shoes for the highly anticipated 2024 Disneyland Halloween Half Marathon, and what a race it was! The event, part of the Disneyland Halloween Half Marathon Weekend, brought together Disney fans and runners alike for a spooktacular challenge through the Disneyland Resort theme parks and the city of

Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are good for certain recipes, coconut milk adds a rich creaminess. It also tends to have fewer ingredients in its commercial form. Due to its creamy texture, coconut milk makes an excellent substitute for cow’s

I’ve been drinking Himalayan sole water for a few years now and occasionally mention it in my blog posts. People frequently ask me questions about drinking it. One of the most common is “How much sole water should I drink?” Here are my thoughts on sole water and how much to drink based on your