Bentonite clay has become a staple in our home from remineralizing toothpaste to armpit detoxes. I’ve even been known to rub it in my hair! There’s even evidence you can use bentonite clay for diarrhea.  This home remedy is commonly used for detox protocols since it’s good at binding toxins and impurities. It’s also used

Looking for the perfect gift for the runner or fitness enthusiast in your life? Look no further! Finding the right gift for runners can be tricky—they already seem to have everything they need, right? But with the right ideas, you can surprise them with something they’ll love and actually use. From cutting-edge running gear to